What we say and do is picked up by the people and universe around us. Through the myriad of thoughts and feelings, it is best to wisely choose what we project. It can mean more than the credit we give it.

Having knowledge can give me a sense of security but it is not something that must be complete while I am still learning. Choosing to not resist what I discover in order to understand a bigger picture assists me to grow with what happens. Putting past and present together for future reference, I move from what was into what is.

A reflection on how I have come to view challenges that make me question my ability. I am continuously inspired to search for the ways that offer growth. I live to appreciate subtle opportunities rather than assume that I am unable.

Reflecting on dealing with adversity and how my choices shaped my life. I have grown a lot and have much to appreciate because I chose curiosity and found my enjoyment. As long as I keep recognizing the ways that I grow, I will find my way to flow.

 There is a way of reprogramming what the mind believes. A willingness to experience differently and choosing thoughts carefully will craft a new experience. Allow the learning process to take you farther than where you were.

A reflection on balance and how extremes work together, I review the reasons why I choose positivity and optimism. Balance requires discipline and reflection to comprehend. Appreciating all parts of a situation makes the experience worthwhile to grow with.

 My life experience taught me to focus on something to learn rather than feed negative reactions.Sensing change, it is better to flow with the situation instead of resisting or trying to get my way. Allowing life to guide me, I choose to appreciate the moment and make the best of it. Reflecting on the situation can be done after the process has completed.

Letting go of the need to control a situation clears my mind, allowing me to fully embrace the process. When I release preconceived ideas, the experience transforms into an adventure that I value.

 I used to be afraid of getting accused of giving up but then I realized that I can’t avoid the truth. Getting to know what is an illusion and what is real gives me the strength to embrace my reality. Choosing my wheelchair and embracing my disability is my way of loving myself and stopping the actions that deny my truth. There is more to a book beyond the cover you see.

A reflection on how friction in a relationship is not always as I first perceive them. I don’t want to be wrong or less than but there are times when I must agree to disagree and move on trusting that we are both trying our best at the moment.

 As comforting as knowledge can be to have, there are situations that require me to think quickly to survive. When intuition is required over knowledge, I must be ready to drop what I know, listen to what is and trust in what I feel.

Reaction is an inevitable part of an experience. It is a personal responsibility to recognize them and align our actions with ourselves. As what I think and feel become the expression of my person, it's my job to tend to what I grow. I choose what I become by nourishing the thoughts that align with me.

 Reflecting on the importance of perspective in adverse situations and being conscious of what to carry away from a situation. It is in how we choose to nurture our perceptions that leads to our reality.

 Reflecting on what my experience with seizure recoveries taught me. Acceptance and a willingness to learn turned adversity into blessings.

Disability is not something that is against us that must be fixed to prove our worth, it is something everyone can recognize in moments of uncertainty and grow from it. Disability is a motivation to pay attention to our ability and apply it to the situation. Recognize that disability is something that everyone encounters on their journey to grow. 

 Reflecting on a mantra that sustains me through challenges.

Sharing a constant battle that I must face in order to learn as my present self.

As important as an end goal is, the journey to the end is just as valuable.

Reflecting on a search I made for what I thought was missing but discovered that it was buried within.

Reflecting on working with what we have, what we think and the importance of doing our best.