Create What I Desire
I'm not saying that I'm not human with reactions like everyone else because I am a human who always reacts to my situations. What I have learned in my life is that I have the power to create what I desire by staying mindful of the thoughts running in my mind. I like to think that my reactions are like seeds that are offered into the garden of my mind and I decide which seeds to water and what plants to grow for my well-being. If I discover a seed that isn't what I desire in my garden, I can choose to compost it and not grow it.
When I feel that a thought or reaction doesn't align with my garden, I know to research it before deciding if it's compost or a plant I want to nourish. If I have the ability to alter it so it aligns in my garden then I will make the alterations to create what I desire.
Bothers are a sign for me to pay attention and tend my garden with care. Whatever I water will grow and it's my responsibility to choose what my garden becomes.