Transition of What Was

The journey of exploration offers a variety of knowledge and experience that do not make sense at the moment. Remaining open to consider its role beyond what I am thinking helps me to understand its meaning without judgment. Choosing to find truth and not resisting its purpose lets what it was and what it is be understood with clarity. 

This method of acceptance was useful to me when I was understanding the reality of what happened in my life. Despite feeling angry, sad and shameful, respecting how it served me when I needed it helped me to recognize the changes, let go of negativity and appreciate my experience.