A reflection after realizing that I made life complicated by accommodating others while trying to be myself. There is no pleasing others in self-care.

Thinking about the voice I’ve listened to my whole life and hearing how others want to but aren’t sure how to. I believe it's the voice that helped me to survive and encourage others to work with it daily to embrace who they are.

 Inspired by feeling ghosted and reflecting on how being honest despite disappointing others is a form of self-care.

PA reflection on why it’s important to know when we’re ready for help before accepting it.

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