Honestly Say No

Honestly say no 

Please don't leave others hanging 

Important self-care 

When you've gotten excited and made a commitment but realized that it isn’t doable, be honest with all parties and update the plan. Don't leave others hanging with the intention to do good. You're likely to stretch yourself unnecessarily and leave others with unmet expectations. Staying real about the situation and remembering self-care is important. Not all situations are within our control but it is our responsibility to work with it.