A reflection on how many things in the world contribute without getting credits. The intention behind the deed always matters.

A reflection after realizing that I made life complicated by accommodating others while trying to be myself. There is no pleasing others in self-care.

If you believe in something that isn’t obvious, trust that your spirit is guiding you. Pay attention to the messages only you can hear.

 Looking back on something that started as a method of survival and is now a special part of who I am.

Thinking about the voice I’ve listened to my whole life and hearing how others want to but aren’t sure how to. I believe it's the voice that helped me to survive and encourage others to work with it daily to embrace who they are.

Reflecting on memories of when passion was misunderstood and recognizing what that energy meant from a different perspective.

Respect the unique variations in every being. Harmony isn’t without strife, a peaceful coexistence is always possible.

Make no judgment against how a person chooses to learn. Respect individual paths and don’t assume to know.

Respect individual space and processes. Let everyone be unique in who they are.

Find freedom inwardly. Balance your heart, mind and soul in everything you do. Honor your existence!